4 Ways Positive Thinking Helps Me

This one’s more personal. All about how positive thinking impacts my life. Trigger warning for those suffering from self-harm.

Confessions of a Reborn Girl

In response to the articles circulating on the Internet about why positive thinking is bad, I’m going to talk about why it’s good. It’s always helped me and I know it will continue to.

Trigger warning: I talk about my experiences with self-harm, in-depth, in the first bullet point. Feel free to skip down to the other three if you aren’t comfortable reading.

It kills negative self-talk.

I don’t have infinite self-esteem. I get discouraged, I doubt myself, and I tear myself down; it’s only human to do so.

Positive thinking allows me to break the thought process. Back when I self-harmed, I didn’t know how to stop the hate. I kept insulting myself, kept pushing myself, until I cracked and then I’d dig my nails into my arm to assert control again. It never made me feel better; it just numbed my emotions for a little while because of…

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