No orange before breakfast?

He refused me an orange before breakfast,
Saying it was not good since I was on fast;
I looked at him, turned away but kept quiet;
Isn’t he forcing me to be on a strange diet?
I know that taking an orange before food
Is instead something laudable and good.
I like that if you have mastery of nutrition,
You kindly let me know what is your position.



4 thoughts on “No orange before breakfast?

  1. If you take any fruit or juice, before food, it will reduce your appetite. If you start taking food within half an hour after eating some fruit, you will consume less carbohydrates. So, it is beneficial for weight watchers. But you must choose your fruit that contains less carbohydrates.

    Liked by 1 person

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