Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome.
- Christopher Dines –
As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.
- Mateo Sol –
Every day as I wave to my children when I drop them off at school, or let one of them have a new experience—like crossing the street without holding my hand—I experience the struggle between love and non-attachment. It is hard to bear—the extreme love of one’s child and the thought that ultimately the child belongs to the world.
- Sarah Ruhi –