Letting Go of Things That No Longer Serve You

https://carrienolan.com/2017/07/24/letting-go-of-things-that-no-longer-serve-you/

This author happened to come to these valuable insights on anger, fear and regret through yoga, but they work very well for everyone. (Hint: she starts by being grateful about having what she’s getting rid of.)

A very worthwhile read.

Reblogged from Carrie Nolan

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