I went into the motion of doing the self-hypnosis meditation that I’ve been practicing on a regular basis. I went into the room moved the bike out of the way lit the candles and turned off the lights.  Since I moved the bike I could move the chair backwards so that I would get a better view of the candles. I had no problems attaining a relaxed state. At times I felt that I could lean forward, and separate the astral body from the physical body but the separation never took place. At times, I could move other parts of my body, such as my arms outside the body; the head and neck always remain in place. I also felt a slight jerking, however I remained in place. As I was going under I saw an opening; I was able to move my arms from within the body and placed…

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