Who is your Valentine??? 

Who is your *Valentine*??? 
Husband /wife?
Best friend?
Or someone else… ????
Remember ! Your real *Valentine* is Your Body.
You and your body stay together from the beginning of your life till your last breath.
You enjoy each relationship in this world that you feel is good for you..
But you also play an important role with your body.
What you do to your body is your responsibility and that will come back to You.
The more you care for your body, the more your body will care for You.
What you eat..
What you do for being Fit…
How you deal with stress (physical/mental/emotional)
How much rest you give to it..
Will decide how your body gonna respond in your day to day life.
Remember your body is the only permanent address where You live.
What your body wants is?
It means to be fit your body needs Love and Care along with oxygen and nutrition
Your body is your responsibility. 
You are Your real life partner. 
Be Fit forever…. Take good care of your Valentine ..GOD BLESS

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