Self-esteeem is one of most important ingredient that determine the mixture of your life. Self-esteem simply means the way you view yourself and treat yourself or how you regard yourself in your opinion. It is your opinion of yourself, which reflects in your self-confidence, sense of self-worth and self-respect then determine how far you go in life.
Now that we have know the meaning of self esteem let go further how do you see yourself as person? Do have high or low self esteem. You don’t know..
NB: What you want to achieve in your life, your goals, your relationships, your expectation from yourself and others, your successes and failures depend upon your self-esteem.
Most of time what determine self-esteem started from early stage of life. If you grow up in an constant criticism early in life and abusive treatment in childhood its leave strong impressions upon you and make you feel worthless and vulnerable to depression and low self-esteem. Low Self-esteem is a self-impose nature upon the self by a person who has learned to depend upon others for self-approval and positive feelings. People with low self-esteem remain dissatisfied with themselves and are critical of their achievements and successes. One of the persistent problems that assail people with low self-esteem is the feeling that they do not deserve the success and happiness they achieve in their lives.
If you’re tired of feeling “less than”, afraid of making and achieving your desires and goals, feel that no matter what you do it is never “good enough”, then your self esteem could do with a boost!
Having low self esteem takes an enormous toll on the quality of your life. You take fewer risks, which limits your opportunities, both personally and professionally. You are reluctant to voice or acknowledge your needs. You are probably also haunted by past mistakes and making future ones.
Such feelings can be overcome by accepting oneself unconditionally, disputing negative self-talk, improving one’s knowledge and skills and learning to evaluate one’s self-worth more realistically based upon one’s experience and observation rather than other people’s opinions and judgments.
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