While waiting for my girlfriend D.J to arrive I decided to do a self-hypnosis/meditation exercise since I have not done it in my apartment for a couple of days.

I did not use an induction; the method that I used was how I learned it originally. First I done the deep breathing exercise and after that I used the counted down from seventy-five to one. At the same time I had used an imaginary spot above my head that caused the eyes to strain a bit and be in a position to access the penal gland. I had noted that the time was 6:00 pm. It did not take long before I recognized the signs that I was going into the trance phase.

While going into the trance phase, I had seen an image of someone whom I recognized. I cannot recall who that person was, the image did not…

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