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Have you ever reached rock bottom and don’t know what to do?

WCS

Hello all, October is a very special month for me, lots of causes close to my heart to raise awareness about (Domestic Violence, Mental Health, Pregnancy & Infant Loss). I will therefore want to throughout this month, share stuffs to above all to inspire those who may still be ‘where I was back then’, those who have hit rock bottom, and who don’t know what to do.

I am a staunch mental health advocate, have never made a sugar coat of that, I live with PTSD and RA, but I am a survivor and warrior; mine is a journey from ‘Hopeless 2 Hopeful’. All my posts here have mental health advocacy as a subtle theme. We can’t be high achievers and inspirers if we neglect our mental wellbeing.

My poem is entitled: “Because I have hit Rock Bottom I can…”

Because I have hit rock bottom, I can work with those who have

Because I have been abused, I can work with those who have

Because I have been traumatized, I can work with those who have

Because I have known pain, I can work with those who have

Because I have known loss and grief, I can work with those who have…

Continue reading here

P.S I chose purple because it signifies hope to me

If you want to get in touch or get more details about my related service, please visit my website to this effect

 

Inspiration poetry Life Mental Wellbeing

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Marie Abanga View All →

Marie Angele Abanga (simplified to Marie Abanga) aka MAG likes to describe herself as a “Jacqueline of several trades”. She is an everyday woman and mother with a zigzag profile. Let’s give it a try! She is an Activist, an Author, a Coach, a Consultant, a Feminist, a Lawyer, a Lecturer, a Prince 2 Project Manager, a Psychotherapist, a Philanthropist and an etc! She just loves to sum it up by saying she is a person of passions and a tale of talents. Her life’s journey has filled 6 books already and her three musketeers keep her busy at home.

MAG is also the founder and CEO of the association Hope for the Abused and Battered, and the Country Director of the Gabriel Bebonbechem Foundation for Epilepsy & Mental wellbeing.

The plethora of life's experiences and shenanigans she has lived through and learned from in near 4 decades of existence, have equipped her with such an arsenal to coach, train and motivate just any and everyone. She is so charismatic, dynamic and full of life, going by her designed mantra of 3Ds: Determination; Discipline and Dedication. These sum her+her quest to be the best version of herself and impact others perfectly. She attributes all her wealth of knowledge to her conscientious attendance of both informal and formal school.

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