MENTAL HEALTH IS IMPORTANT WE NEED TO LISTEN!

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BEAUTIFUL BUTTERFLIES

MENTAL HEALTH IS IMPORTANT WE NEED TO LISTEN!

Hi everyone I hope you are all well.. WHEREVER you are in the world.

I thought that I would dedicate this blog to ‘MENTAL HEALTH’ because it is mental health awareness day TODAY!

Mental health is so important it is just as important as our physical health. We all have are ups and are downs.. But that is what life is about unfortunately.. MENTAL HEALTH should not have the stigma that it does.. ‘WHY DOES IT?’ I would love to know your thoughts on why it does. We need to listen and help one another. If you are smiling one day you may not be the next.. LIFE IS JUST LIKE THAT! Your emotions and whether you are feeling happy or sad is to do with a chemical in the brain called Serotonin and Dopamine. If you have an in…

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