I am working on it. I am. Acceptance is the root of mindfulness. Sometimes you’re happy, sometimes you’re sad. If you accept each state as it comes, without holding on to any state, then you have done it. You are being mindful.
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I am working on it. I am. Acceptance is the root of mindfulness. Sometimes you’re happy, sometimes you’re sad. If you accept each state as it comes, without holding on to any state, then you have done it. You are being mindful.
