Exercise – Don’t Think About It

Upward Journeys

Controversial I know, but the less you think about exercise, the better.

Here’s why:

1) The more you think about it, the more stressed and unlikely to succeed you will be.

2) If you get into a routine of working out, you are 100x more likely to succeed.

I mean do exercise, but don’t dwell on it.

View original post


One thought on “Exercise – Don’t Think About It

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.