Take a look at a Bow and Arrow, in order to release the Arrow, we need to First pull the arrow back, then let it fly forward…
Similarly, in Life too, we must First take care of your self, then serve the world.
Some ways to take care of yourself:
- Read something inspiring
- Appreciate yourself and your life
- Be well hydrated
- Eat healthy
- Get adequate rest
- Follow principles of AFL: Accept, Forgive, Learn
- Spend Unstructured time with close friends
- Do what you love
- Love what you have to do
- Express your feelings
- Laugh, Play, Nourish your Inner Child
- Be creative
- Develop your skills and talents
- Keep a Journal, Write from your heart
- Listen to your deepest inner voice
- Be calm quiet, Maintain Inner silence…
Smile and Silence are two powerful tools…. A Smile can solve many problems while Silence can avoid many problems…..
So Stay Smiling Always and Remain Silent wherever possible !!!