Low Octane

Certain formulas just make sense, as in the Hi-Performance engines of my younger days. We raced muscle cars every Friday or Saturday night if the weather cooperated on those days. Low octane fuel was for little less-powered engines. But, if we wanted great strength and power, high octane gave us a much better performance. Our health and well-being run on the same performance factors, and it’s equated to the relationship we have with God.

I’m sure some of us have observed people who sat in the back of a church and appeared as though they slept in their clothes. Some believers come to take up space and really don’t take part in the songs of praise. But in the front pews of God’s church, sat the brilliant Christians, praising the Lord, and magnified by God’s glow. Those beautifully dressed believers in the front rows, with their hands held high to receive God’s word… need I say more? They are full of high octane. Then, I examined those of ill-faded color, dull complexions, blemished, and disheveled, and it was apparent their spirituality may be (or was) filled with low octane. Their engine’s performance could be directly related to the quality of octane they put into their bodies.

“If anyone destroys God’s temple, God will destroy him. For God’s temple is holy, and you are that temple.” 1 Corinthians 3:17

Though a remarkable difference in the congregation is clear, there appears to be a more profound correlation not so noticeable. My theory is purely hypothetical, so I did some research to discover the accuracy of my prognosis.

“You shall serve the Lord your God, and he will bless your bread and your water, and I will take sickness away from among you.” Exodus 23:25

Jesus proved in His healing work that it is God’s will we have good health. Many examples in scriptures reveal the miracles of Jesus healing those with ailments. Our health is the inevitable result of knowing God and living a life filled with His love and direction. Let’s look at a few of these examples.

My wife’s mother was a devout, God-fearing Christian who lived her life by God’s commandments. When she passed away at ninety-five years old, she barely had a wrinkle on her face. She glowed in God’s spirit, and He took her from us peacefully, without pain and struggle. I have a high school friend who has not had a natural heartbeat since 1995. Pacemakers have been the source of her existence, but she praises the Lord for her health and life. Looking at her today, she is the epitome of health – glowing skin, smiling ear-to-ear, and shiny, beautiful hair. She runs on high octane and lives every day to the fullest. God bless her heart!

On a more notable scale, the evangelist, Billy Graham, was ninety-nine years old when he quietly passed away. He struggled with cancer and eventually died of pneumonia, but until the day he died, he looked healthy. He had God’s glow of high octane. The late Bishop Eddie Long, head of one of the largest mega-churches in the U.S., is another example of one who passed away from cancer. He maintained his youthful appearance and high octane looks until the day he left us.

Our health is a gift to all of God’s children. We can overcome disease and sickness, in some sense, by living a faithful life to Christ. Now do not misinterpret my words to mean we will never get sick or recover from terminal conditions if we live on high octane. God doesn’t promise us life with no pain or sickness. But one has to wonder… why are those with spiritually low octane, appear not so healthy, yet those who run on high octane rarely show any illnesses? Pay close attention to those around you who are suffering ailments and tell me if my observation isn’t correct.

The principles of well-being are not only our mental health but the condition of our physical health too. It’s simple – God is the highest octane you can receive for your body. Where can you get it? We obtain it through prayer and living a godly life. The more the Lord resonates in your life, the better you will look and feel. Let the love of God be Your octane bust!


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All Things Become The Teacher

Maybe it was the lack of sleep or the weight of thousands of miles traveled, but I nearly cried when I saw Spam Fried Rice on the menu. The overwhelming sense of nostalgia came with that one uniquely Guam dish.

Even though it had been 25 years since I was last on Guam, the place felt the same. The individuals, the business names, and the political players changed. Roads have widened and beaches narrowed. Yet the essence that is undeniably Micronesia is perhaps stronger than before.

My trip to Guam in September of 2019 was a lesson in synchronicity and serendipity. For the 10 days that I was there, I only had one activity planned: the book launch on Wednesday, September 18. I went with an open heart and mind to let the journey unfold as it would and trusted a Higher Power to guide each step of the way.

The reason for the trip? Back in 1992, while attending the University of Guam, I was part of an Anthropology field school on Ulithi Atoll. Fast forward 20-some years, the professor retired and finally had time to compile a book about Ulithi. Papers myself and fellow students wrote as a result of the field school were part of the volume, Ulithi Atoll, Micronesia: Recalling the Past, Reaffirming the Future, along with more recent research from the 21st century.

Less than a month before the formal book launch, I was contacted by one of the book’s editors to inform me about the existence of this book. That was just one of a cascading volume of “coincidences” that were part of my Guam experience.

My former professor had tried to track me down me before. When time was running out, she asked the other editor to try. If this person had tried a week or two earlier, she would not have established contact.

The only reason she was able to reach me was that, merely a week prior, I had added the URL for this blog onto my Facebook page. If I hadn’t done that, I would have completely ignored the friend request and I would have absolutely no knowledge that this book existed, and hence, I would not have journeyed to Guam. As it was, she conveyed a message through the comments section on my blog, which comes straight to my inbox.

Guam is an island of connections. It seemed that everywhere I went and everything I did wove tiny threads of synchronism linking events, people, the past, and the future into a cohesive whole. I had such an overwhelming sense that I was exactly where I was supposed to be when I was supposed to be there.

The day I arrived, a two-day conference ended about decolonizing Guam. This is a topic I was actively learning about to inform the novel I’m writing. Turns out, a former classmate who I had been looking to reconnect with was very involved with the issue. When we met for dinner, it was as if no time had passed and we talked and talked, much to the annoyance of people waiting to be seated at the restaurant.

Another motivation for returning to Guam was to get more information about the Suruhana, the traditional healers on Guam. This was also to inform my writing. ‘Coincidentally,’ my friend was familiar with a number of Suruhana and an avid supporter of helping the tradition survive in the 21st century.

Oh, and so many more parallels. When I had been on Guam in the 80s and 90s, I knew my friend had grown up on-island. Little did I realize that she had gone to high school in Medford, Oregon, a rather small, rural town. At that point, I had never been to Oregon. After moving away from the island I had happened to go through Medford shortly after my husband and I married in 1995. We fell in love with the area and have lived there ever since. So, my friend and I also had Medford in common.

There were too many other coincidences and parallels to mention. I’ll just say that every conversation confirmed that I had needed to be on Guam at that moment, to have that conversation, to gain that insight.

Overall, a strong sense of “it is time” pervaded my consciousness. It was time to act. Time to show up in the world. Time to let my voice be heard. Time to move beyond fear and fulfill my purpose. Heady stuff? Yes. Yet all it really means is that I must trust myself and do what is in front of me.

I can’t help but believe that my meditation practice allowed my mind to be clear and to fully discover the joy and meaning of each moment. In Yongey Mingyur Rinpoche’s words, “As we grow accustomed to looking at the clear surface of our minds, we can see through all the gossip about who and what we think we are, and recognize the shining essence of our true nature.” (The Joy of Living, p. 132).

I believe that you can come to know your true nature through many different religions and paths. As my husband recently heard, when the student is ready, all things become the teacher. So whether you’re in a 12-step program, a devout follower of a religion or anything in between, my wish for you is that you come to know how amazing you truly are and can follow your passion to your ultimate fulfillment.

Reprinted fromI Am Many Things

Easier Together: Group Meditation

Why do I find it so much easier to meditate in a group setting? I recently visited a local branch of Tergar: The Meditation Community of Yongey Mingyur Rinpoche. This group is from a Tibetan Buddhism tradition, yet is also heavily influenced by mindfulness meditation research.   I’ve only gone twice, but am excited about the teaching and practice I am finding there.

I frequently lapse in my regular meditation practice. Weeks (months?) go by with no ‘formal’ meditation, but merely moments throughout the day when I pause and take a quiet, reflective moment. When I do set actual time to meditate, sometimes even 15 minutes can feel like an eternity. I was using a meditation app for a while, but soon after was feeling constrained by the guidance.

When I joined the group in meditation, it felt like almost no time went by before he rang the bell at 20 minutes. I felt so refreshed. This group also has a discussion period focused on different themes. There is so much to learn! I’m looking forward to learning more, meditating more, and experiencing more joy in my life.


I originally posted this on my blog, I Am Many Things, in February of 2019. Fast forward six months, and I’m still going to those weekly meetings. It has changed my life. For the first time, I am meditating regularly, even daily. I’ve only missed a couple of days since April, and I can’t describe how much freer I feel.

While this is definitely not the only form of meditation or Buddhist teaching, I have found that it uniquely fits me. I love how Yongey Mingyur Rinpoche connects cutting edge neuroscientific research with this ancient practice. Also, the focus on practical application, consciously using the techniques in everyday life, has definitely improved my attitude, which in turn greatly benefits my family (and eases their suffering)!

Since this initial post, I’ve undergone more formal teaching in this tradition and am looking forward to continuing my journey. I believe that, at 53 years old, this student was finally ready to listen to a teacher.

Why You feel God never answers your prayers ?

Why you feel,God not answering prayers ?

Recently one of my friends got depressed and expressed that,the Prayers are not being answered.This made me think about Gods way of looking after His creations.

You are a strong believer in God.

And you know His Unlimited Powers

you have not just one but many wishes to be fulfilled and you go on praying Him.

You are disappointed that not all your wishes are granted !

But why ?

Isaac Breece beautifully puts it while explaining,

“It’s not that God didn’t answer your prayer,it’s that you did not get the response you wanted.”  Isaac Breece

As a believer in God ,I know that prayers never go unnoticed or unheard by the Almighty.

God gives answers in three ways.

1.He says ‘YES’ and gives you what you want.

2.He says ‘NO’  but still gives you some thing Better.

3.He says ‘WAIT’ and gives you the Best .

So leave it to God and He knows when to answer your prayers

Remember the ways of God are unexplained.

His ways are mysterious.

His blessings are miraculous.

Have patience.

Thanking you

Philosophy Through Photography

Image source © Dr.Sridhar,2019 All Rights Reserved

All The World’s A Stage

All The World’s A Stage

By William Shakespeare

All the world’s a stage,

And all the men and women merely players:

They have their exits and their entrances;

And one man in his time plays many parts,

His acts being seven ages. At first, the infant,

Mewling and puking in the nurse’s arms.

And then the whining school-boy, with his satchel

And shining morning face, creeping like snail

Unwillingly to school. And then the lover,

Sighing like furnace, with a woeful ballad

Made to his mistress’ eyebrow. Then a soldier,

Full of strange oaths and bearded like the pard,

Jealous in honour, sudden and quick in quarrel,

Seeking the bubble reputation

Even in the cannon’s mouth. And then the justice,

In fair round belly with good capon lined,

With eyes severe and beard of formal cut,

Full of wise saws and modern instances;

And so he plays his part. The sixth age shifts

Into the lean and slipper’d pantaloon,

With spectacles on nose and pouch on side,

His youthful hose, well saved, a world too wide

For his shrunk shank; and his big manly voice,

Turning again toward childish treble, pipes

And whistles in his sound. Last scene of all,

That ends this strange eventful history,

Is second childishness and mere oblivion,

Sans teeth, sans eyes, sans taste, sans everything.

Continue reading

Sacrifice

Sacrifice is the mother of everything.

Without sacrifice, you can’t get what you want in your life.

Your success always demands great sacrifice from you.

Are you ready for that?

Ask yourself.

Then you’ll know how to sacrifice in your life.

Source: POSITIVE THOUGHTS OF SELF-MOTIVATION! Only you can motivate yourself… Only you can bring positive changes in your life…. Birister Sharma

To Buy this Book- POSITIVE THOUGHTS OF SELF-MOTIVATION!

Thank you for reading. Let us make a beautiful world together. God bless!

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COPYRIGHT © Shubham Verma

Changes

Don’t scare of change.

Life is all about change.

You’ll change.

Everybody will change.

Everything will change.

Look around you, you’ll always find changes.

You can’t stop the medium of change.

Nobody can stop it either.

Change is the universal law.

This is the truth of life.

Source: POSITIVE THOUGHTS OF SELF-MOTIVATION! Only you can motivate yourself… Only you can bring positive changes in your life…. Birister Sharma

To Buy this Book- POSITIVE THOUGHTS OF SELF-MOTIVATION!

Thank you for reading. Let us make a beautiful world together. God bless!

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COPYRIGHT © Shubham Verma

Failure

Failure is important in your life.

Without relishing the bitter taste of your failure, You’ll never get the sweet taste of your success.

Failure doesn’t break you down, But failure makes you stronger and solid.

Don’t scare of your failure. Make your failure as the stepping stone of your great success.

Discover the new ways of your grand success and glory on the path of your greatest failures.

Source: POSITIVE THOUGHTS OF SELF-MOTIVATION! Only you can motivate yourself… Only you can bring positive changes in your life…. Birister Sharma

To Buy this Book- POSITIVE THOUGHTS OF SELF-MOTIVATION!

Thank you for reading. Let us make a beautiful world together. God bless!

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COPYRIGHT © Shubham Verma