Everywhere you go in life,
Always do your best;
Everywhere you find yourself;
Always present a strong
Image of yourself;
Not a weak
Image of yourself;
Always make yourself seen
As a strong personality;
Not a weak personality;
Always project yourself as
A positive-minded person,
And not
A negative-minded person;
Always make yourself seen
As a builder
Who is working to make
The world a better place
For all to enjoy,
Not as somebody
Who is destroying the world.
Always do your best;
And life will reward you.


I have a feeling

scenic view of the castle
Photo by Rick St. John on

I have a feeling
You will make it big today.

I have a feeling
Things will go well for you.

I have a feeling
Your spirits will be high up.

I have a feeling
You will have a breakthrough.

I have a feeling
You will have a turning point.

I have a feeling
You need to begin to thank God.

I have a feeling
God has much in stock for you.

I have a feeling
the best is yet to come.

I have a feeling
You future is in an ivory tower.

I have a feeling
You will reach the mountain top.

woman in black top and blue shorts on stone under blue sky
Photo by Tembela Bohle on

You are an inspiration

You are an inspiration;
I admire your ways;
You inspire me;
You make me feel like
Stepping out and moving
The world;
You really inspire;
You are an inspiration.

I like the way you dress;
I like the way you walk;
I like the way you talk;
I like everything about you.
Your language moves me.

I like your ideas;
You are an inspiration.

I will keep on pushing you

Do you know my plan
For you?
I will keep on pushing you
Until you succeed;
And it us not just any kind
Of success
That I desire for you;
For you I desire
Extraordinary success;
Outstanding success;
I know
You will feel discouraged
From time to time
On your journey to success;
That, I know very well;
That is why
I will be behind you
With my encouragement whip;
I will urge you on;
I will fire you up
I will inspire you;
I will motivate you
To keep going
Until you succeed;
That is my plan for you;
I will keep pouring
And drumming
Uplifting messages into
Your ears until you make it.

The challenging journey to success

asphalt blue sky clouds countryside
Photo by Nextvoyage on
The journey to success
Can be both thrilling
And challenging;
It has many hills to climb
And descend;
Which makes it so difficult;
But that is what makes it
So sweet as well;
When you get
To your destination;
You can look back
And feel the joy of having
Defied the odds to arrive.
adventure asphalt autumn calmness
Photo by Tatiana on

Do not be afraid
To undertake the journey
To success;
It is a long journey;
But one that you can make.
marketing school business idea
Photo by Gerd Altmann on

Get out and get going;
I see success on your face
As you read this;
If you don’t see it,
I see it;
Written in bold print;
You are here to succeed.
active activity adventure backpack
Photo by on

There is no reason for you
Not to be among the best
Of your times.
If you have been having doubts,
Put them off
And start to move;
I will be there
To hold your hand when
The ground is slippery;
And when the hill is too steep
To climb.

Do you think it’s best to heal as we live or not really?

Healing-From-the-Inside-OutHealing and Living

To Heal we have to Live

To Live we have to Heal

Never heard of a dead Healing

Nor a Living not craving Healing

Healing is often letting go

Letting go of expectations

Letting go of painful emotions

Letting go of tough feelings

Letting go of unmet desires

Living is loving your life

Living is wanting to be

Living is embracing the now

Living is gratitude for the gift

Living is doing your best 

To Live therefore, we have to Heal

If we don’t Heal, we can’t be us

If we don’t Heal, we can’t embrace the now

If we don’t Heal, we can’t be grateful for the gift

If we don’t Heal, we can’t do our best

With Love and Forgiveness 

Faith and Hope

We can find inner Peace

We can Heal and Live

We can Live and Heal

(c) Marie Abanga, 2017

p.s: I used to think the best way to carry on with my life was to ‘let things be’ and brave on. Bury them, not feel, face or even fight you know…I didn’t want to upset anyone not especially myself…I just wanted to be happy hahaha but when it all came crushing I started all over and then it gradually dawned on me there is no real and sustainable happiness without healing the best we can as we live on. Be inspired and motivated us all … remember it’s Ok either way lol…

Here is to happy weekend

No one wins always

Go up the mountain;
If you can make it,
You better do;
If you cannot make it;
You cannot make it;
Don’t kill yourself;
Not all can make it
Some will do;
Others will not;
And the hands of the clock
Will continue to turn;
Each time you make it,
Congratulate yourself;
And thank God for it;
Always bear in mind;
You will not always
Make it.